You down with PMDD??

Finding peace, stability, and grace in the midst of these crazy things called hormones!

Let’s be real — PMDD is a beast.

If you know, you know. The waves of exhaustion, anger, sadness, fog… it feels like someone else moves into your body for half the month and refuses to leave.

For years, I thought I was just “too emotional” or “too sensitive.” I’d spiral before my cycle, then bounce back like nothing happened — until it happened again. And again.

But here’s the thing: PMDD will no longer control my life.

Too many women are silently fighting this hidden monster. Too many of us are told it’s “just PMS” or “in our heads.” You are not crazy. You are not weak. Your body is responding to real, hormonal shifts — and it’s time we talk about it.

So here I am. I’m Elizabeth — a single mom to a preschooler, figuring out how to heal, grow closer to God, and somehow laugh through the madness. This space is my honest journal, my therapy, and my way of saying: you don’t have to go through this alone.

You’ll see the real stuff here. The messy mornings. The faith that carries me through the lows. The moments I snap, then apologize to my kid, then pray I’m doing enough. The funny stories. The tears. The hope.

Because I believe even in the middle of hormonal chaos, God is still good.

He’s teaching me how to coexist with PMDD instead of letting it run my life — to listen to my body, extend myself grace, and rely on His strength instead of my own.

If any of that sounds like your kind of journey — stick around. Subscribe. Comment. Share. Laugh. Cry. Pray with me.

We’re finding our peace here. Together.

With grace,

Elizabeth 🤍

“The Lord will fight for you; you need only to be still.” – Exodus 14:14